Here is a list of Services we offer.

The common therapies we work with:

• Gestalt

Focusing on the individuals present moment .The environmental and social context of the clients situation. The goal is for the client to become aware of what they are doing and why/how they can change themselves to accept and value who they are.

• Cognitive / behavioural

Thoughts, feelings and behaviour are all connected and clients can overcome these difficulties by changing inaccurate thinking or behaviour which aren’t beneficial.

• Person centred

To enhance clients lives by providing an opportunity to develop a sense of self; and how to recognise when feelings and behaviours are being negatively affected.

• Solution focus

A goal directed approach to explore the solution through questions and responses.

• Family

To nurture change and development in relationships e.g. couples, marriage and family. Encouraging strength wisdom and support for all involved.